Find Your Next 5K Iowa Race
Each 5K Iowa race has links to its marketing page and registration page.
View all races in IowaTeam RunFree 'Crush Corona' 5K
Sep 19, 2026 (Estimated)
Run For The Health Of It
Aug 26, 2026 (Estimated)
2nd Annual Body Image and Eating Disorder Awareness 5k Run/Walk
Oct 24, 2026 (Estimated)
Baby Wendt Adoption Dash
May 11, 2027 (Estimated)
O'Neil 5K 2017
Sep 30, 2026 (Estimated)
Run With the Wild 5K
Oct 8, 2026 (Estimated)
AHS Color Run
Nov 13, 2026 (Estimated)
Aurelia Daycare Color Run
Jun 17, 2027 (Estimated)
Baxter Fun Days Fun Run-Run Together 5k
Jul 13, 2027 (Estimated)
Bedford Red Brick Run
May 16, 2027 (Estimated)
2020 Bloomfield's Ugly Sweater 5K
Dec 5, 2026 (Estimated)
2026-BMS Ugly Sweater
Saturday Dec 12, 2026
Bloomfield's 2019 Ugly Sweater 5k
Dec 7, 2026 (Estimated)
Bloomfield's Ugly Sweater 5K
Dec 7, 2026 (Estimated)
BMS Hairy Nation Days 5k
Jun 26, 2027 (Estimated)
BMS Ugly Sweater 5K
Dec 6, 2026 (Estimated)
Hairy Nation Days 5K
Jun 27, 2027 (Estimated)
Movin' with Main Street 5K
Nov 10, 2026 (Estimated)
Sharing the Weight 5k Run/Walk
Jan 15, 2027 (Estimated)
Zombie Run/Walk 5k/10k
Oct 24, 2026 (Estimated)
Run This Town
May 7, 2027 (Estimated)
Every Step Matters
Jul 22, 2027 (Estimated)
Rolling for Freedom
Jun 15, 2027 (Estimated)
Aquin Little Angels Fall Festival 5K Costume Fun Run
Oct 31, 2026 (Estimated)
Food Truck 5k/10k
May 16, 2027 (Estimated)
Panthers for Freedom
Sep 22, 2026 (Estimated)
Run With the Cops 5K - Benefit for Special Olympics
Apr 7, 2027 (Estimated)
Hot Hustle-Cedar Rapids Half Marathon, 5k and 10K
Oct 14, 2026 (Estimated)
Lights on 5K
Dec 1, 2026 (Estimated)
Shake, Rattle, and Stroll
Apr 29, 2027 (Estimated)
Clinton Half Marathon
Sep 11, 2026 (Estimated)
Catch The Shield Superhero 5K & 1 Mile Family Fun Run
Oct 29, 2026 (Estimated)
Imana Kids 5k Fun Run
May 19, 2027 (Estimated)
Imana Kids Second Annual Run For Love
Sep 14, 2026 (Estimated)
1 reviews
Todd E Schmauss Memorial 5k Fun
May 11, 2027 (Estimated)
1 reviews
Todd Schmauss Memorial Scholarship 5k Fun Run/Walk
May 11, 2027 (Estimated)
Balloon Days 5K Fun Run
Sep 16, 2026 (Estimated)
Aurora's Kickin' Kawasaki 5k - Davenport, Iowa
Aug 29, 2026 (Estimated)
Davenport Hot Cider Hustle Half Marathon & 5K
Jul 21, 2027 (Estimated)
Hesper Hippie Run
Sep 7, 2026 (Estimated)
Luther Family Weekend 5k
Sep 24, 2026 (Estimated)
1 reviews
Pooch Scooch 5k
May 13, 2027 (Estimated)
1 reviews
Schmauss Educational Scholarship 5k Run/Walk
May 13, 2027 (Estimated)
Crane 5K Fun Run
Apr 25, 2027 (Estimated)
1 reviews
Easter in October 5k
Oct 9, 2026 (Estimated)
Oak Park 5k
May 13, 2027 (Estimated)
Oak Park Fun Run
May 5, 2027 (Estimated)
Faj Squad 5K
Jun 27, 2027 (Estimated)
2 reviews
Homecoming 5k
Oct 7, 2026 (Estimated)
Uptownathlon
Jun 1, 2027 (Estimated)
Motor Motor 5K Trail Run
Mar 16, 2027 (Estimated)
1 reviews
Lakeside Lutheran Home Burr Run
Oct 28, 2026 (Estimated)
Annual Essex Labor Day Fun Run
Monday Sep 7, 2026
Essex Labor Day Fun Run
Sep 1, 2026 (Estimated)
East High Color Run
Apr 19, 2027 (Estimated)
Fairfax USA Days Bridge The Community 5K
Jun 27, 2027 (Estimated)
2 reviews
Festina Firecracker 5K
Jul 4, 2027 (Estimated)
Friends of Pilot Knob 5K Fun run/Walk
Nov 1, 2026 (Estimated)
Friends of Pilot Knob Trail Race
Saturday Sep 12, 2026
Here Comes Santa Run
Dec 13, 2026 (Estimated)
RFL Guthrie County Color Run
Jun 27, 2027 (Estimated)
Tri-State Run Popcorn Days
Sep 7, 2026 (Estimated)
1 reviews
Run White & Blue - Humboldt
Jul 4, 2027 (Estimated)
5k benefiting St. Jude Children's Research Hospital
Jun 24, 2027 (Estimated)
'Chilly' Campus Cancer Walk/Run
Feb 27, 2027 (Estimated)
Indianola Dance Academy Leap Into the New Year 5K
Jan 1, 2027 (Estimated)
1 reviews
March Against Cancer
Mar 24, 2027 (Estimated)
Inwood 4th of July Road Race
Jun 30, 2027 (Estimated)
Best Buddies Friendship 5k
Mar 26, 2027 (Estimated)
Bring Me Hope 5K
Apr 1, 2027 (Estimated)
1 reviews
Run for the Robots
Jun 24, 2027 (Estimated)
Wingman for Wellness 5K
Apr 21, 2027 (Estimated)
Make Your Mark 5K
Sep 15, 2026 (Estimated)
KPD FREEDOM 5K
Jul 4, 2027 (Estimated)
MS 5k run/walk
Jun 8, 2027 (Estimated)
MS 5K Walk/Run
Sep 11, 2026 (Estimated)
Steve Kraft Memorial 5K
Aug 10, 2027 (Estimated)
Sweet Corn Days - Steve Kraft Memorial 5K
Aug 14, 2026 (Estimated)
1st Annual Kellen Strong Memorial Fun Run
Jul 2, 2027 (Estimated)
Kellen Strong Memorial 5K
Jun 29, 2027 (Estimated)
Kellen Strong Memorial 5K 2017
Jul 1, 2027 (Estimated)
1 reviews
Kellen Strong Memorial 5k/1mi Fun Run
Aug 17, 2026 (Estimated)
LOMA Kids Triathlon
Jul 20, 2027 (Estimated)
The Pooch Scooch
May 7, 2027 (Estimated)
Run/Walk For A Reason with United Way
Aug 8, 2027 (Estimated)
1st Annual Rum with Rudolph
Nov 24, 2026 (Estimated)
Rum with Rudolph
Nov 24, 2026 (Estimated)
IOLBC 5K Fun Run
Aug 3, 2027 (Estimated)
IOLBC 5k Fun Run '26
Aug 1, 2027 (Estimated)
Milo Filthy Fun Mud Run
Jul 4, 2027 (Estimated)
Mingo Days 5K
Jun 25, 2027 (Estimated)
Camp Courageous Sprint Triathlon
Aug 13, 2026 (Estimated)
Jamboree 5K
Sep 7, 2026 (Estimated)
Raise the roof
Jun 15, 2027 (Estimated)
Running for Good 2015
Oct 11, 2026 (Estimated)
RUNorwalk 5K
May 8, 2027 (Estimated)
Chilly Hilly Billy Run
Mar 30, 2027 (Estimated)
Relay for Life - Pucker Up Pig Run
Aug 7, 2027 (Estimated)
Firecracker 5k Fun Run - Osceola
Jul 3, 2027 (Estimated)
Firecracker Fun Run
Jul 7, 2027 (Estimated)
Color Me United 5K
Sep 14, 2026 (Estimated)
1st Annual Bulldog 5K Color Run
May 20, 2027 (Estimated)
John Deere Run to Fund
Jun 27, 2027 (Estimated)
Out Run the Stigma
Oct 14, 2026 (Estimated)
St. Paddy's Day Shamrockin' 5k/10k
Mar 20, 2027 (Estimated)
Klompen Classic 5K
May 4, 2027 (Estimated)
Springtime Hill Climb - Pleasant Hill
Apr 12, 2027 (Estimated)
Trick or Trot 5K Walk/Run
Saturday Oct 31, 2026
Corn Show 5K
Jul 28, 2027 (Estimated)
Pulaski Corn Show 5K
Sep 10, 2026 (Estimated)
Pulaski Corn Show 5K 2023
Sep 9, 2026 (Estimated)
Pulaski Corn Show 5k Race
Saturday Sep 12, 2026
Smoke-Eater Scramble
Oct 4, 2026 (Estimated)
Rowan Fun Day 5K
Jun 4, 2027 (Estimated)
The Tactical Games Iowa at Brownells Big Springs Range
Oct 8, 2026 (Estimated)
Josiah's 5K Hippo Hop
Oct 7, 2026 (Estimated)
Underground Barbell 5k Ground Pound
Oct 3, 2026 (Estimated)
Profile Plan Monster Dash 1 mile
Oct 22, 2026 (Estimated)
Profile Plan Monster Dash 5k/1 mile
Oct 22, 2026 (Estimated)
Simply Live Your Adventure
Oct 21, 2026 (Estimated)
Run, Walk, Stroll or Roll Fun 3k/5k
Apr 30, 2027 (Estimated)
Run For Our Future
Jun 17, 2027 (Estimated)
2025 Swisher Fun Days 5K Run/Walk
Jun 2, 2027 (Estimated)
2026 Swisher Fun Days 5K Run/Walk
Jul 25, 2027 (Estimated)
Annual Swisher Fire Dept 5k
Jul 31, 2027 (Estimated)
Swisher Fire Dept 5K
Jul 27, 2027 (Estimated)
1 reviews
Swisher Fun Days 5k Run/Walk
Jul 29, 2027 (Estimated)
Running of the dogs
Oct 8, 2026 (Estimated)
2025 Van Meter Ugly Sweater 5k Walk/ Run
Dec 6, 2026 (Estimated)
Park2Park 5k Foam Fun Walk/Run
Jun 6, 2027 (Estimated)
9 reviews
Van Meter 5k Ugly Sweater Run
Dec 7, 2026 (Estimated)
Van Meter Ugly Sweater 5k Fun Run
Dec 2, 2026 (Estimated)
Volga U 5K
Jun 11, 2027 (Estimated)
Walford Waddle
Jul 22, 2027 (Estimated)
Race to Remember
Sep 9, 2026 (Estimated)
3 reviews
Food Truck 5K
Sep 15, 2026 (Estimated)
YoungLives 5K
Jun 25, 2027 (Estimated)
West Liberty Run for the Schools
Oct 1, 2026 (Estimated)
Lincolnway Run
Saturday Aug 29, 2026
Ackley Run Your Buns Off 5K
Jul 8, 2027 (Estimated)
Adel Sweet Corn Festival 5K
Aug 12, 2026 (Estimated)
John's Baby Steps 5K
Oct 7, 2026 (Estimated)
Movement Mayhem Obstacle Run
Oct 21, 2026 (Estimated)
Reeve Heuton Memorial 5K
Jun 17, 2027 (Estimated)
AlGLOna 5K
May 6, 2027 (Estimated)
Tornado Alley 5K & 10K
Sep 30, 2026 (Estimated)
Wag the Dog 5K
Jun 17, 2027 (Estimated)
Harvest Moon Festival 5K
Oct 7, 2026 (Estimated)
Tour De Lights - Family Night
Nov 19, 2026 (Estimated)
Amana Colonies Back Road Half Marathon & 5K
Aug 5, 2027 (Estimated)
Amana Colonies Freezer 5K
Jan 21, 2027 (Estimated)
Timber Trek
Sep 30, 2026 (Estimated)
5 on the 4th
Jul 4, 2027 (Estimated)
Back the Blue 5K Pump and Run
Sep 23, 2026 (Estimated)
Circle 5K Run/Walk
Apr 15, 2027 (Estimated)
Doughnut Run
Apr 8, 2027 (Estimated)
Gingerbread Run for Adoption
Oct 2, 2026 (Estimated)
Great Ames Adventure Race
Sep 10, 2026 (Estimated)
Hope For Hayley - Pump It Up For Platelets 5K
Jun 17, 2027 (Estimated)
Hope Run for Hospice
Jun 17, 2027 (Estimated)
Iowa Able Run
May 20, 2027 (Estimated)
Iowa Games Track & Field
Jul 15, 2027 (Estimated)
IronDog 5K - Ames
Oct 8, 2026 (Estimated)
Kael Man 5K
Jun 24, 2027 (Estimated)
Kids Run for Kids
Apr 29, 2027 (Estimated)
Midnight Madness - Ames
Jul 8, 2027 (Estimated)
Pi Mile Run
Sep 23, 2026 (Estimated)
Run for the Roses - Ames
Oct 8, 2026 (Estimated)
SCAVMA Scamper
Apr 22, 2027 (Estimated)
Walk for Wellness, Race for Recovery 5K
Sep 16, 2026 (Estimated)
Pumpkinfest 5K
Oct 7, 2026 (Estimated)
Wapsi Warrior Challenge
Aug 26, 2026 (Estimated)
Ankeny Optimists Summerfest 5K
Jul 9, 2027 (Estimated)
Run for Courage
Sep 17, 2026 (Estimated)
Atkins Watermelon 5K
Aug 4, 2027 (Estimated)
Candy Cane 5K - Avoca
Mar 19, 2027 (Estimated)
Cedar Valley Winery 5K
Oct 7, 2026 (Estimated)
Red Brick Run - Bedford
May 20, 2027 (Estimated)
Belmond Dog Days Triathlon
Aug 19, 2026 (Estimated)
Big Run 5K
Jun 7, 2027 (Estimated)
Hot Cider Hustle - Bettendorf
Oct 15, 2026 (Estimated)
Officers Down 5K BLUE Glow Run
Jul 4, 2027 (Estimated)
RipRoar Kids Triathlon Quad Cities
Jul 1, 2027 (Estimated)
Run With Carl
Sep 4, 2026 (Estimated)
Davis County Walk for Life & 5K Color Splash Run
May 6, 2027 (Estimated)
Veteran's Day 5K Run
Nov 12, 2026 (Estimated)
Cyman Triathlon
Sep 24, 2026 (Estimated)
Bluff Creek Triathlon
Aug 20, 2026 (Estimated)
Gimme S'more Mud Obstacle Run
Sep 23, 2026 (Estimated)
Paws in the Park - Boone
Oct 7, 2026 (Estimated)
Trestle Hustle
Jun 10, 2027 (Estimated)
Booneville Backroads Ultra
May 27, 2027 (Estimated)
Britt Hobo Days 5K/10K
Aug 12, 2026 (Estimated)
Hancock County District Fair 5K
Jul 29, 2027 (Estimated)
Beaster Bunny 5K
Apr 1, 2027 (Estimated)
Burlington Kiwanis Shamrock Shuffle
Mar 11, 2027 (Estimated)
Burlington Youth Triathlon
Jun 25, 2027 (Estimated)
Great River Bridge Race
May 13, 2027 (Estimated)
Strides for Clinton County Autism 5K
May 20, 2027 (Estimated)
Center Grove Orchard Pumpkin Relay
Oct 22, 2026 (Estimated)
College Rivalry 5K
Oct 21, 2026 (Estimated)
The Little Goat That Could 5K
Sep 30, 2026 (Estimated)
Blood Sweat and Beers Iowa 5K
Sep 30, 2026 (Estimated)
Light Bright 5K
May 19, 2027 (Estimated)
Carson Mud Run
Jul 29, 2027 (Estimated)
Doggie Dash 5K - Cedar Falls
Sep 17, 2026 (Estimated)
Fools 5K - Cedar Falls
Apr 1, 2027 (Estimated)
1 reviews
Furry 5K - Cedar Falls
May 21, 2027 (Estimated)
Grant Wheeler Memorial Faith 5K
Oct 21, 2026 (Estimated)
Panther Pacers Homecoming 5K
Oct 7, 2026 (Estimated)
Pink Ribbon Run - Cedar Falls
Oct 7, 2026 (Estimated)
Santas Snow Shuffle 5K
Dec 10, 2026 (Estimated)
Spooks, Spokes & Sneakers
Oct 14, 2026 (Estimated)
Sturgis Falls Half Marathon & 5K
Jun 25, 2027 (Estimated)
Turkey Trot - Cedar Falls
Nov 13, 2026 (Estimated)
UNI Zombie Run 5K
Oct 27, 2026 (Estimated)
Veridian 5K
Aug 26, 2026 (Estimated)
Cedar Rapids Turkey Trot
Nov 23, 2026 (Estimated)
Coe College Homecoming 5K
Oct 8, 2026 (Estimated)
CRFD Memorial 5K
May 27, 2027 (Estimated)
Especially For You Race Against Breast Cancer
Oct 1, 2026 (Estimated)
Flood the Run
Aug 12, 2026 (Estimated)
Houby Days Beer Mile
May 20, 2027 (Estimated)
In Her Shoes 5K
Sep 30, 2026 (Estimated)
Indian Creek Nature Center Honey Fest Sweet Trail Run
Sep 23, 2026 (Estimated)
Kernel's Road Races
Aug 12, 2026 (Estimated)
KSNA Turkey Trot
Nov 4, 2026 (Estimated)
Nearly Naked 5K
Apr 15, 2027 (Estimated)
Prairie of Miracles 5K
Apr 1, 2027 (Estimated)
RipRoar Kids Triathlon Cedar Rapids
Jul 22, 2027 (Estimated)
Run the Ripple 5K
Jun 2, 2027 (Estimated)
St. Matt's 5K
Aug 19, 2026 (Estimated)
Step Up for Down Syndrome 5K - Cedar Rapids
Sep 24, 2026 (Estimated)
The Glo Run - Cedar Rapids
Sep 29, 2026 (Estimated)
Trashmore 5K - Dash to Bash Epilepsy
Sep 9, 2026 (Estimated)
Willis Dady Run
Sep 16, 2026 (Estimated)
Y2Y Time Prediction Run
May 7, 2027 (Estimated)
Mustache Dash - Center Point
May 20, 2027 (Estimated)
Pancake Day Fun Run
Sep 30, 2026 (Estimated)
Amvets Post 37 Heroes Run
Jul 4, 2027 (Estimated)
Caring Connections Full Moon 5K
May 12, 2027 (Estimated)
Charles City School 2 School 5K
Aug 26, 2026 (Estimated)
Charley Western Firecracker Five
Jul 4, 2027 (Estimated)
Cherokee Trail Run
Sep 16, 2026 (Estimated)
Twisted Steel Obstacle Course Race
Sep 23, 2026 (Estimated)
National 4-H Week 5K
Oct 7, 2026 (Estimated)
5K Glo-Run/Walk
Aug 17, 2026 (Estimated)
Fam Bam Color Jam
Aug 12, 2026 (Estimated)
Tri Clear Lake
Jun 10, 2027 (Estimated)
Twisted Steel 5K
Jun 3, 2027 (Estimated)
Leggin' It for Learning
Sep 30, 2026 (Estimated)
B-rrry Scurry
Feb 4, 2027 (Estimated)
Heartland Series - IA
Jun 1, 2027 (Estimated)
Symphony of Lights 5K
Nov 26, 2026 (Estimated)
Summer Breeze 5K
Aug 6, 2027 (Estimated)
Woofin' It 5K
May 6, 2027 (Estimated)
Buffalo Stampede - Coggon
Aug 11, 2026 (Estimated)
Hickory Grove Triathlon
May 21, 2027 (Estimated)
4th Fest 5K
Jul 1, 2027 (Estimated)
4thFest 5K
Jul 1, 2027 (Estimated)
Dam Backpocket Run
Aug 19, 2026 (Estimated)
Food Run 5K
Nov 4, 2026 (Estimated)
Shelly Bridgewater Dreams Foundation 5K
Jul 8, 2027 (Estimated)
Lake Icaria Trail Run
May 27, 2027 (Estimated)
Beat the Heat 10K/5K
Jul 9, 2027 (Estimated)
Black Squirrel Triathlon
Aug 27, 2026 (Estimated)
Dodge House Dash
Apr 22, 2027 (Estimated)
Seuss on the Loose - Family Character Run
Jun 3, 2027 (Estimated)
Westfair Barnyard 5K
Jul 30, 2027 (Estimated)
RHSHC Power Of Pink 5K
Oct 7, 2026 (Estimated)
Cocoa Fun Run
Sep 30, 2026 (Estimated)
Uncle Ben 5K
Aug 19, 2026 (Estimated)
Bandits Race to Home 5K
Apr 8, 2027 (Estimated)
CASI St. Patrick's Day Race
Mar 18, 2027 (Estimated)
1 reviews
Easter Egg Scramble 5K
Apr 15, 2027 (Estimated)
Jingle Bell Run - Quad Cities
Dec 9, 2026 (Estimated)
Killer Bee & Bumble Rumble
Oct 1, 2026 (Estimated)
Lagomarcino Cocoa Beano 5K
Oct 28, 2026 (Estimated)
Pinky Swear 5K & Fun Run - Davenport
Jul 16, 2027 (Estimated)
Quad Cities Triathlon
Jun 17, 2027 (Estimated)
Scott County Family Y Turkey Trot
Nov 24, 2026 (Estimated)
Sunderbruch B&B Trail Races
May 20, 2027 (Estimated)
1 reviews
3rd Annual Logan's Hope 5K Fun Run
Jun 23, 2027 (Estimated)
Decorah Loop de Loop Half Marathon, 10K & 5K
Sep 30, 2026 (Estimated)
Driftless Discovery Trail Run
Jun 3, 2027 (Estimated)
Nordic Fest Elvelopet
Jul 29, 2027 (Estimated)
Pulpit To Pulpit 5K
Jul 4, 2027 (Estimated)
Sena Hanson Memorial 5K
Oct 1, 2026 (Estimated)
Denison TRYathlon
Apr 22, 2027 (Estimated)
80s/90s Run - Des Moines
Apr 22, 2027 (Estimated)
Above Beyond Youth Race
Oct 7, 2026 (Estimated)
Beaverdale Beaverdash
Sep 16, 2026 (Estimated)
Beaverdale Spring Run
Apr 1, 2027 (Estimated)
Beer & Bagel - Iowa
Apr 8, 2027 (Estimated)
Blood, Sweat & Beers 5K
Oct 21, 2026 (Estimated)
Bubble RUN Des Moines
May 13, 2027 (Estimated)
Capital Pursuit
Sep 17, 2026 (Estimated)
Christ The King Sweet Corn Festival 5K
Aug 26, 2026 (Estimated)
Cold Run for Warm Meals
Mar 25, 2027 (Estimated)
Court 2 Court 5K
Apr 22, 2027 (Estimated)
Cre8 Wellness Run/Walk
Sep 23, 2026 (Estimated)
Dam to Dam Half Marathon & 5K
Jun 3, 2027 (Estimated)
Des Moines Women's Half Marathon, 5K & Relay
May 7, 2027 (Estimated)
Diva Dash 5K - Des Moines
Jul 15, 2027 (Estimated)
Equalizer Endurance Run
Oct 28, 2026 (Estimated)
Fight for Air Climb - Des Moines
Apr 9, 2027 (Estimated)
Foam Glow 5K - Des Moines
Aug 12, 2026 (Estimated)
Get Your Rear in Gear - Des Moines
Aug 26, 2026 (Estimated)
Grand Blue Mile
Apr 25, 2027 (Estimated)
Halloween Hot Chocolate Race
Nov 5, 2026 (Estimated)
Head for the Cure 5K Des Moines
May 21, 2027 (Estimated)
Iowa Games Mud Run
Jun 17, 2027 (Estimated)
Iowa Senior Games Track & Field Meet
Jun 24, 2027 (Estimated)
Iowa Wild Breakaway 5K
Apr 8, 2027 (Estimated)
IronKids Des Moines
Sep 3, 2026 (Estimated)
Jingle Bell Run - Des Moines, IA
Dec 2, 2026 (Estimated)
Komen Des Moines Race for the Cure
Oct 28, 2026 (Estimated)
Lifetime Indoor Triathlon - Des Moines, IA
Jan 8, 2027 (Estimated)
Living History Farms Off-Road Races
Nov 18, 2026 (Estimated)
Loop the Lake - Des Moines
Apr 8, 2027 (Estimated)
Market to Market Relay - Iowa
May 13, 2027 (Estimated)
MARR - Mayor's Annual Ride & Run for Trails
Apr 15, 2027 (Estimated)
Pinky Swear Family 5K - Des Moines
Sep 24, 2026 (Estimated)
Polk County Clover Dash
Jul 22, 2027 (Estimated)
Race for Hope - DSM
May 13, 2027 (Estimated)
Red Flannel Run
Feb 11, 2027 (Estimated)
Road Races at the Drake Relays
Apr 29, 2027 (Estimated)
Run For Your Life - Des Moines
Aug 26, 2026 (Estimated)
Run with the Police - Des Moines
May 20, 2027 (Estimated)
Superhero Heart Run - Des Moines, IA
Oct 22, 2026 (Estimated)
The Color Run - Des Moines
Jul 8, 2027 (Estimated)
Tunnel to Towers 5K - Des Moines
Sep 10, 2026 (Estimated)
ZERO Prostate Cancer Run/Walk - Des Moines
Sep 16, 2026 (Estimated)
One Tough Cookie
Jun 3, 2027 (Estimated)
Barnyard Charge
Jul 29, 2027 (Estimated)
Benefit Classic Half Marathon & 5K
Sep 4, 2026 (Estimated)
Dubuque Benefit Classic
Sep 4, 2026 (Estimated)
Dubuque Diabetes Dash
Apr 29, 2027 (Estimated)
FT5K Color Run - Dubuque
Oct 8, 2026 (Estimated)
Grandview Gallop
Jun 10, 2027 (Estimated)
Grey Ribbon Crusade Run
May 29, 2027 (Estimated)
Heritage Splash & Dash
Jul 15, 2027 (Estimated)
Hooley Hustle
Aug 26, 2026 (Estimated)
Loras Triathlon Club Donut 5K
Apr 30, 2027 (Estimated)
Mellon Sisters Race Against Violence
Oct 15, 2026 (Estimated)
Opening Doors Dash
Apr 29, 2027 (Estimated)
Thanksgiving Day Turkey Trot - Dubuque
Nov 24, 2026 (Estimated)
Triple D Winter Race
Jan 15, 2027 (Estimated)
Ugly Sweater 5K - Dubuque
Dec 10, 2026 (Estimated)
Whispurring Hope Spooktacular 5K
Oct 28, 2026 (Estimated)
Winter Iowa Games 5K
Jan 29, 2027 (Estimated)
Alive and Running 5K
Jun 17, 2027 (Estimated)
MVRA Heritage Trail Run
May 13, 2027 (Estimated)
Gaelic Gallop
Mar 18, 2027 (Estimated)
Brant's Great Pumpkin Race
Oct 29, 2026 (Estimated)
Earlham Firecracker 5K
Jul 4, 2027 (Estimated)
Heirloom Farm May 5K
May 20, 2027 (Estimated)
RCC Run the Woods
Nov 5, 2026 (Estimated)
1 reviews
Brightening the Lives 5K Glow Run
Nov 16, 2026 (Estimated)
Fireworks 5K Fun Run/Walk
Jul 4, 2027 (Estimated)
Pine Lake Trail 5K
Jul 29, 2027 (Estimated)
Corn Belt Running Club 24 Hour Run
May 6, 2027 (Estimated)
Frostbite Footrace
Jan 14, 2027 (Estimated)
Moonlight Chase
Jul 8, 2027 (Estimated)
Old Roundhouse Trail Days 5K
Jul 15, 2027 (Estimated)
Ely Fall Fest Moonlight 5K
Oct 13, 2026 (Estimated)
O'Round the Loch Run
Mar 18, 2027 (Estimated)
Essex Labor Day SMC Fun Run
Sep 4, 2026 (Estimated)
Defiance Extreme Trail Run
May 6, 2027 (Estimated)
Glowing 4-H Foot Race
Sep 30, 2026 (Estimated)
Run for the Cob
Aug 6, 2027 (Estimated)
Team Amy Memorial Run
May 13, 2027 (Estimated)
Forever Young Memorial 5K
Sep 16, 2026 (Estimated)
Color Run 5K
Sep 24, 2026 (Estimated)
Flynns Fight 5K
Oct 22, 2026 (Estimated)
JCHC 5K Fun Run
Apr 29, 2027 (Estimated)
Turkey Trot - Fairfield
Nov 19, 2026 (Estimated)
Perfect Except Scholarship Run
Sep 17, 2026 (Estimated)
Peacock Adventure Run
Sep 23, 2026 (Estimated)
Watermelon Days 5K
Sep 8, 2026 (Estimated)
Applefest Run 5K and 10K
Oct 1, 2026 (Estimated)
FODOman Tri
Aug 26, 2026 (Estimated)
Halloween Hustle Costume 5K
Oct 7, 2026 (Estimated)
Run For The Health Of It - Fort Dodge
Aug 19, 2026 (Estimated)
Push It for the Pool 5K
Aug 5, 2027 (Estimated)
Garnavillo 5K4K9
Jul 4, 2027 (Estimated)
Ridge Run - Garwin
Jun 24, 2027 (Estimated)
Gilbert Days Backpack Buddies 5K
Jul 22, 2027 (Estimated)
Gladbrook Corn Carnival 5K
Jun 24, 2027 (Estimated)
1 reviews
GMG Wolverine Run
May 6, 2027 (Estimated)
CF Superhero 5K
Aug 5, 2027 (Estimated)
Glenwood Firecracker 5K
Jul 4, 2027 (Estimated)
Shake Your Shamrocks 5K - Glenwood
Mar 25, 2027 (Estimated)
Carr Financial 5k Fun Run/Walk
Jul 29, 2027 (Estimated)
Grandview Freedom Run
Jul 4, 2027 (Estimated)
Friends of the Grimes Public Library Fun Run and 5K
Jul 29, 2027 (Estimated)
Grimes Governors Days 5K
Jun 10, 2027 (Estimated)
GUMC 5K Costume Run
Oct 22, 2026 (Estimated)
5K Pump & Run/Walk
Sep 30, 2026 (Estimated)
GRMC Super Hero Run
Oct 8, 2026 (Estimated)
Griswold Reunion Glow Run
Jul 7, 2027 (Estimated)
Nishna Valley Sprint Triathlon Classic
Jul 8, 2027 (Estimated)
Pink Nose, Warm Toes 5K
Jan 7, 2027 (Estimated)
Art After Dark 5K Glow Run/Walk
Nov 3, 2026 (Estimated)
Flash Dash 5K - Hamburg
Sep 9, 2026 (Estimated)
Restoration Run Half Marathon, 10K, 5K & 1K
Aug 26, 2026 (Estimated)
Firecracker 5K - Harpers Ferry
Jul 1, 2027 (Estimated)
Oak Creek Estate Trail Run
Oct 7, 2026 (Estimated)
El Kahir Shrine 5K
Sep 16, 2026 (Estimated)
Hemophilia of Iowa Clot Trot
Aug 5, 2027 (Estimated)
Live Healthy Iowa 5K
Apr 8, 2027 (Estimated)
Highlandville Trout Trot 5K
Jul 7, 2027 (Estimated)
AAZK Race Against Extinction
Apr 28, 2027 (Estimated)
HawkWatch 5K
Oct 14, 2026 (Estimated)
Mini Me Family Mud Run
Aug 26, 2026 (Estimated)
Mudzilla Mud Run
Aug 26, 2026 (Estimated)
MudZillaRun
Aug 26, 2026 (Estimated)
The Hitchcock Experience Endurance Runs
Dec 9, 2026 (Estimated)
Three Rivers Trail Run Half Marathon, 10K & 5K
Oct 21, 2026 (Estimated)
Prairie Fest 10K/5K
Aug 26, 2026 (Estimated)
Chilly Run/ Chili Cook-Off
Nov 5, 2026 (Estimated)
Moorehead Park Trail Mazathon
Aug 19, 2026 (Estimated)
Poker Run - Ida Grove
Mar 19, 2027 (Estimated)
Believe 5K
May 20, 2027 (Estimated)
Dash of Hope 5K
Jun 3, 2027 (Estimated)
Furry Skurry 5K - Indianola
Jul 15, 2027 (Estimated)
Hope For Healing 5K Glow Run
Sep 17, 2026 (Estimated)
IDA's Leap Into the New Year 5K
Jan 1, 2027 (Estimated)
Lake Pahoja Mini Triathlon
Jun 24, 2027 (Estimated)
Barbara Schlachter Run
Apr 22, 2027 (Estimated)
Brain Injury Alliance Run, Rock, & Roll 5K
Apr 8, 2027 (Estimated)
Christine Grant 5K
May 7, 2027 (Estimated)
Corridor Running Shamrock Shuffle
Mar 11, 2027 (Estimated)
Get Moving for Healthy Kids
May 21, 2027 (Estimated)
Iowa Walk for Epilepsy & 5K
Jun 10, 2027 (Estimated)
Jingle Bell Trot 5K
Dec 3, 2026 (Estimated)
Kickoff to Kinnick 5K
Sep 30, 2026 (Estimated)
1 reviews
Lucky Pawz Dog Jog
Apr 30, 2027 (Estimated)
Red Shoe Run Half Marathon, 5K & 1-Mile
May 7, 2027 (Estimated)
Rescue Run 5K - Iowa City
Sep 30, 2026 (Estimated)
Steve Goff 5K
Oct 15, 2026 (Estimated)
University of Iowa Tropical Indoor Triathlon
Mar 5, 2027 (Estimated)
ZTA 5K for Breast Cancer Awareness
Oct 23, 2026 (Estimated)
Bell Tower Festival Ding Dong Dash
Jun 10, 2027 (Estimated)
1 reviews
5K for Karen
Jun 16, 2027 (Estimated)
ChildServe Run, Walk, & FUN 4 the Kids
Jun 10, 2027 (Estimated)
No Man's Land Trench Run
Aug 13, 2026 (Estimated)
Panda Crawl 5K
May 13, 2027 (Estimated)
RipRoar Kids Triathlon Johnston
Aug 19, 2026 (Estimated)
Sycamore 8 Trail Run
Dec 2, 2026 (Estimated)
Keota Fun Run
Jun 10, 2027 (Estimated)
Nana Jana Fun Run
Sep 17, 2026 (Estimated)
Lacona Celebration 5K
Aug 26, 2026 (Estimated)
Reese's Run
Sep 23, 2026 (Estimated)
Waters Explorers 5K
May 6, 2027 (Estimated)
LeMars Sprint Triathlon
Sep 9, 2026 (Estimated)
1 reviews
Lisbon Kraut Route
Aug 12, 2026 (Estimated)
Run For The Least
Oct 7, 2026 (Estimated)
Lone Tree Fun Run
Aug 19, 2026 (Estimated)
Governor's Run
Nov 5, 2026 (Estimated)
Madrid Milers Labor Day Run
Sep 2, 2026 (Estimated)
Paws in the Park 5K - Madrid
Oct 7, 2026 (Estimated)
Run for the Trees - Madrid
Apr 29, 2027 (Estimated)
Rubber Duck Dash & Dive
Sep 16, 2026 (Estimated)
Twin Lakes Triathlon Championship
Aug 5, 2027 (Estimated)
Hillbilly Hot Foot 5K
Sep 17, 2026 (Estimated)
Timber City Adventure Race
Jun 24, 2027 (Estimated)
Brickyard Hill Vineyard 5K
Jun 11, 2027 (Estimated)
Freezefest 5K
Feb 18, 2027 (Estimated)
Go The Distance For Crime Victims 5K
Apr 1, 2027 (Estimated)
Linn-Mar Growl Prowl 8K / 5K
Apr 22, 2027 (Estimated)
Marion Arts Festival Half Marathon & 5K
May 20, 2027 (Estimated)
Marion Mother's Day 5K
May 14, 2027 (Estimated)
Return Of The Turkey Trot
Nov 12, 2026 (Estimated)
Squaw Creek Army Challenge
Aug 5, 2027 (Estimated)
Swamp Fox Festival 5K
Sep 30, 2026 (Estimated)
Ethan's Tractor Run
Aug 19, 2026 (Estimated)
Grimes Farm Run
Jul 8, 2027 (Estimated)
Oktemberfest Color Blaze
Sep 23, 2026 (Estimated)
Cupid's Undie Run - Mason City
Feb 11, 2027 (Estimated)
Roberts Run
Sep 16, 2026 (Estimated)
Runnin' With the Law Triathlon
Jun 17, 2027 (Estimated)
Slippery Saints Mud Run
May 13, 2027 (Estimated)
Stu Nevermann Memorial Run
May 27, 2027 (Estimated)
DOT Memorial Run
Jun 24, 2027 (Estimated)
Chamber 5K Challenge
Apr 8, 2027 (Estimated)
Shamrock Shuffle 5K - Monona
Mar 19, 2027 (Estimated)
All American Spirit Run
Nov 12, 2026 (Estimated)
Kolors 4 Kids
Jul 15, 2027 (Estimated)
Wildcat Den State Park Ken Hyman Memorial Trail Run
Sep 9, 2026 (Estimated)
Arrowhead Obstacle Trail Run
Apr 22, 2027 (Estimated)
Lincoln Highway Dash
Aug 25, 2026 (Estimated)
1 reviews
New Hampton Industrial Park 5K Color Run
Aug 4, 2027 (Estimated)
Birds and The Bees Fun Run
Jun 10, 2027 (Estimated)
NHS Cheerleaders Color Splash N Dash 5K
Jun 24, 2027 (Estimated)
Buffalo 5K
Jun 24, 2027 (Estimated)
Girls on the Run Fall 5K - North Liberty
Nov 11, 2026 (Estimated)
Indomitable Snow Run 5K-ish obstacle run
Feb 4, 2027 (Estimated)
Just Tri North Liberty's Annual Youth Triathlon
Jul 30, 2027 (Estimated)
Run Luly 5k & 1k
Aug 22, 2026 (Estimated)
Thanksgiving in July Turkey Trot
Jul 8, 2027 (Estimated)
We Run Lucky Run
Mar 16, 2027 (Estimated)
Trinity Lutheran Church 5K
Jun 17, 2027 (Estimated)
Big Blue Run
Apr 8, 2027 (Estimated)
Red Raider Road Race - Orange City
Sep 30, 2026 (Estimated)
Cedar River Wild Run
Jun 18, 2027 (Estimated)
On The Run For Education 5K
Jul 4, 2027 (Estimated)
Clarke County Iron Track Challenge
Sep 16, 2026 (Estimated)
Run in the Sun - Oskaloosa
Aug 5, 2027 (Estimated)
Komen Ottumwa Race for the Cure
May 13, 2027 (Estimated)
Ottumwa Jog 4 Joe
May 29, 2027 (Estimated)
5K Mud & Fun - Wipe Out Domestic Violence in the Deaf Community
Oct 7, 2026 (Estimated)
Aiming for a Cure
Aug 26, 2026 (Estimated)
Homes for Our Troops Mud Run
Apr 22, 2027 (Estimated)
Morgan Creek Cross Country Race
Aug 20, 2026 (Estimated)
Pigman Sprint Triathlon
Jun 4, 2027 (Estimated)
Pleasant Creek Trail Run
Sep 16, 2026 (Estimated)
EF 5K & Ed Thomas 10K Race of Remembrance
May 27, 2027 (Estimated)
Gene Van Wyk 5K Memorial Run
Apr 15, 2027 (Estimated)
Lake Red Rock Balloon 5K/10K
Jul 8, 2027 (Estimated)
MH4H Color Blast 5K
Sep 23, 2026 (Estimated)
Pathway's of Pella 5K Run/Walk for Life
Aug 26, 2026 (Estimated)
Swiss Valley Trail Run
Oct 7, 2026 (Estimated)
Bullying Prevention Run Walk Roll - Pleasant Hill
Oct 1, 2026 (Estimated)
Copper Creek Triathlon
Jun 25, 2027 (Estimated)
Grump Days Glow Run/Walk
Jun 16, 2027 (Estimated)
Prayer & Fun Color Run
Oct 15, 2026 (Estimated)
Turkey Trot - Red Oak
Nov 24, 2026 (Estimated)
Running Makes Cent 5K/Triathlon/Duathlon
Jul 1, 2027 (Estimated)
Wapsi Trail 5K/7M
Aug 5, 2027 (Estimated)
Trek for the School
Jun 24, 2027 (Estimated)
Robins 5K Twilight Run
Jun 9, 2027 (Estimated)
Run with the River 5K
Aug 19, 2026 (Estimated)
Heritage Days Race
Jun 17, 2027 (Estimated)
1 reviews
Rock River Run
Aug 12, 2026 (Estimated)
Fossil & Prairie Park 5K
Sep 9, 2026 (Estimated)
Jon Tumilson Go Crush It 5K Challenge
Jul 15, 2027 (Estimated)
CCE FFA Color 5K
Jul 15, 2027 (Estimated)
Royal Rec 5K
Jul 1, 2027 (Estimated)
Tread The Trail For Epilepsy
Aug 19, 2026 (Estimated)
Pioneer Valley Days 5K
Aug 12, 2026 (Estimated)
NCC Thunder Road Race
Oct 29, 2026 (Estimated)
Running With The Bulls - Shenandoah
Sep 17, 2026 (Estimated)
Splash Dash 5K - Sidney
Sep 2, 2026 (Estimated)
SIOUXperman Triathlon
May 6, 2027 (Estimated)
Broken Toe Trail Run/Walk
Oct 1, 2026 (Estimated)
Coca Cola Classic
Nov 12, 2026 (Estimated)
Missouri River Runners Spring Thaw
Apr 1, 2027 (Estimated)
1 reviews
Pets on Parade
Sep 23, 2026 (Estimated)
Prairie Series Marathon, Half Marathon, 10K & 5K - Day 4
Jul 19, 2027 (Estimated)
Tall Corn Days 5K
Jul 29, 2027 (Estimated)
Beef Days 5K
Jul 22, 2027 (Estimated)
Indian Summer Distance Classic
Oct 14, 2026 (Estimated)
Solon Survivor Extreme 5K
Mar 4, 2027 (Estimated)
Spencer Hy-noon Kiwanis 5K/10K
Apr 1, 2027 (Estimated)
Springville Extreme Quarry Run
Aug 12, 2026 (Estimated)
Rock Run 5K
Sep 2, 2026 (Estimated)
A.W.A.R.E. 5K
Sep 23, 2026 (Estimated)
Choose Blue For Autism 5K
Apr 23, 2027 (Estimated)
HyNoon Kiwanis Storm the Lake Triathlon
Aug 19, 2026 (Estimated)
Step Up Storm Lake Half Marathon & 5K
Sep 2, 2026 (Estimated)
Storm Lake Bike & Run
Jul 4, 2027 (Estimated)
Riverside 5K
Aug 5, 2027 (Estimated)
Rosy Cheeks 5K - Story City
Feb 4, 2027 (Estimated)
Bluegrass 5K
Jul 8, 2027 (Estimated)
Sully Freedom Fun Run
Jul 4, 2027 (Estimated)
1 reviews
Noah's Ark Daycare 5K Cheetah Chase
Sep 2, 2026 (Estimated)
LepBARchaun Dash
Mar 11, 2027 (Estimated)
Trojan Way 5k
Oct 2, 2026 (Estimated)
Traer Winding Stairs Festival 5K
Aug 12, 2026 (Estimated)
1 reviews
Tar Heel Days 5K
Aug 5, 2027 (Estimated)
Commitment Day 5K - Des Moines
Jan 1, 2027 (Estimated)
Cruisin' 4 Carter 5K
Aug 12, 2026 (Estimated)
Haunted Hollow 5K
Oct 21, 2026 (Estimated)
Doggone Tired Ultra
Oct 28, 2026 (Estimated)
Flaughless 5K
Oct 15, 2026 (Estimated)
Party in Pink 5K
Jun 23, 2027 (Estimated)
Stomp Out World Hunger 5K Trail Run
Oct 7, 2026 (Estimated)
Tour de Lights 5K
Dec 4, 2026 (Estimated)
Vinton-shellsburg HS Washington DC Color-a-thon
Jul 29, 2027 (Estimated)
Walcott Trick or Trot 5K
Oct 28, 2026 (Estimated)
Father's Day 5K - Wapello
Jun 17, 2027 (Estimated)
Wapello Cross Country 5K Turkey Trot
Nov 24, 2026 (Estimated)
Crooked Creek Wild
May 6, 2027 (Estimated)
Flying Pigs Duathlon
Sep 9, 2026 (Estimated)
Rock 'n' Run - Rock 'n' Ride
Jul 8, 2027 (Estimated)
Accel Triathlon
Jul 8, 2027 (Estimated)
Iowa Irish Fest 5K
Aug 5, 2027 (Estimated)
My Waterloo Days 5K
Jun 10, 2027 (Estimated)
Race For The Zoo - Waterloo
Aug 26, 2026 (Estimated)
Regent Run 5K
Apr 22, 2027 (Estimated)
Run The Bases 5K
Aug 12, 2026 (Estimated)
ShamRock N Run - Waterloo
Aug 5, 2027 (Estimated)
Sullivan Brothers Veterans Memorial 5K/10K
Oct 21, 2026 (Estimated)
WSF Trick or Trot 5K
Oct 15, 2026 (Estimated)
Waucoma Twisted 5K
Oct 28, 2026 (Estimated)
Troop 178 4th of July 5K
Jul 4, 2027 (Estimated)
Max XC 5K Challenge
Jul 15, 2027 (Estimated)
Revibe 5K Fun Run
Sep 16, 2026 (Estimated)
Rugged Toad Adventure Triathlon
Aug 26, 2026 (Estimated)
TriByKnight Triathlon
May 6, 2027 (Estimated)
Waverly Heritage Days Color Run
Apr 29, 2027 (Estimated)
Webster City Firecracker 5K
Jun 25, 2027 (Estimated)
Sunrise 5K Fun Run
Jul 4, 2027 (Estimated)
Town to Town Run
Oct 29, 2026 (Estimated)
Bear Stampede
May 13, 2027 (Estimated)
Dirty Hawk Dash 5K
Oct 14, 2026 (Estimated)
Great River Hospice Fun Run/Walk
Nov 5, 2026 (Estimated)
Breathe Deep Des Moines
Jun 17, 2027 (Estimated)
Central Iowa Free to Breathe 5K
Oct 14, 2026 (Estimated)
1 reviews
Faster than the Pastor - Des Moines
Oct 21, 2026 (Estimated)
Friendly Sons of St. Patrick's 5K/10K
Mar 26, 2027 (Estimated)
Great Strides Run
May 20, 2027 (Estimated)
Hemophilia of Iowa Clot Trot - West Des Moines
May 7, 2027 (Estimated)
HOPE WaLKS 5K Run/Walk
Apr 22, 2027 (Estimated)
Hot Cider Hustle - West Des Moines 5K
Oct 29, 2026 (Estimated)
NOCC Break the Silence on Ovarian Cancer 5K
Jun 10, 2027 (Estimated)
PurpleStride Iowa
Sep 23, 2026 (Estimated)
Remembrance Run - Honoring Iowa's Fallen
Sep 24, 2026 (Estimated)
Resolution Run - West Des Moines
Jan 1, 2027 (Estimated)
RipRoar Kids Triathlon West Des Moines
Jul 8, 2027 (Estimated)
Royal Family Kids 5K
May 6, 2027 (Estimated)
USAT Flatland Youth Elite and Junior Elite Cup
Jul 9, 2027 (Estimated)
Weimarunner K9 5K
Aug 5, 2027 (Estimated)
Chili Chilly Extreme 5K
Mar 11, 2027 (Estimated)
West Union Triathlon
Jun 25, 2027 (Estimated)
St. Michael's Spirit Run 5K
May 27, 2027 (Estimated)
Walnut Creek Family YMCA Ice Breaker Indoor Triathlon
Jan 29, 2027 (Estimated)
Freedom Run 5K - Winterset
Oct 1, 2026 (Estimated)
Winterest Dog Jog
May 6, 2027 (Estimated)
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