Race Description

HIRTA Public Transit is happy to announce our first annual Strides for Rides 5k! Walk, run, or roll this race to help fund rides for local shelters and emergency services. Our 5k is open to ALL!


Central Iowa has a growing public transportation system that helps unite and grow our communities. However, for some, this amazing resource is not an option, as it not is easily affordable for all. All proceeds from the Strides for Rides 5k will go towards transportation for individuals to shelters and emergency services within our region.


Registration is $25 per entry now through October 15. For late and same-day registration (October 15th - 22nd) registration will be $30.



Following the race we invite you to relax and enjoy food and beverages at Mullets Restaurant, where Fleet Feet Sports will be hosting a raffle for four lucky participants to win a pair of Mizuno Rider running shoes.


The race will begin at 9:00 am at Principal Park (1 Line Dr, Des Moines, IA 50309), and will end at Mullet's restaurant on SE 1st Street.


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Contact Information

Sarah Constable

Strides for Rides 5k - Disclaimer

Strides for Rides 5k registration logo
Race Information

Race Video
Des Moines, IA Weather
Strides for Rides 5k weather history
  • Based on a 5 year average and a race date of September 28th, Des Moines, IA can expect temperatures between 56℉ and 81℉ with humidity around 36% and precipitation of 0".
    Last year the weather condition was Sunny.
  • Des Moines, IA current weather
  • Clouds 41℉ Clouds