yoga teacher training course in rishikesh

Join us on 04/02/2025

(race date estimated)

yoga teacher training course in rishikesh Race Description

Arogya Yoga School offers transformative Yoga Teacher Training in Rishikesh, blending traditional Hatha, Ashtanga, and Vinyasa yoga. The immersive course deepens practice, enhances anatomy knowledge, and fosters personal growth. Certified by Yoga Alliance, it's perfect for aspiring teachers or self-exploration seekers in a serene, spiritual environment.

Yoga Teacher Training Curriculum

  • Mantra Chanting.
  • Cleansing techniques (Shat karma).
  • Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.
  • Art of sequencing and improvisation in the class.
  • Intelligent use of props to help improve practice at its early stages.
  • Postures with their Sanskrit Names and terminology.
  • Technique and practice of breathing (Pranayama).
  • Meditation (Dhyana).
  • Fundamentals of human anatomy and physiology.
  • Yoga Philosophy, Ideas and Hypothesis
  • Confidence-building through teaching-practice

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    yoga teacher training course in rishikesh Where & When

  • Location: california, 249201
  • Race Date: 2025/04/02 01:05:00 PM (Wednesday)

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