Unfortunately, due to Covid 19 safety restrictions here in PA, our 2020 event had to be cancelled, but we hope to see you next year!
Join us on Saturday, July 17, 2021 at Shelter 2 in the beautiful Cook Forest State Park for our 12th annual r... read more
Cross Country Beer Mile
It sounds so simple – drink four beers, one every 1/4 mile. The Beer Mile has been held unofficially for years, in the dark on college campuses/high school tracks around the country. We are taking this event to a new ... read more
Hilton, NY Weather
Roc Duathlon - Flat Out for Cara weather history
Based on a 5 year average and a race date of June 4th, Hilton, NY can expect temperatures between 61℉ and 72℉ with humidity around 76% and precipitation of 0.08".
Last year the weather condition was Patchy rain possible.
Hilton, NY current weather
Join us at the Roc Duathlon - Flat Out for Cara in June for a great race. The Roc Duathlon - Flat Out for Cara works hard to deliver you a memorable race experience. We would love to hear from you, so consider writing us a review.
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Race results &/or participant numbers
Course map and elevation chart
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