Read, Write and Race 5K

Welcome Back, Carlisle Family YMCA Turkey Trotters! We’re excited to celebrate the 25th Anniversary of the Carlisle Family YMCA Turkey Trot Presented by Penn State Health! This year, we’re once again offering both in-person and virtual r... read more

Join us for the Veterans Day 5K Run & Walk honoring those who have served our country!  Whether you’re running for a personal best or walking in honor of someone who served, this event is about community, appreciation, and makin... read more

  About This ActivityTotal Immersion private lessons (6 hour packages) teach you the essential drills and strategies to achieve a fishlike swimming stroke at your own pace. Topics & drills covered:   *Balance and streamlining drills *S... read more

  About This Activity Brief Description:In this workshop you will learn the basic ingredients of the ChiWalking® Technique. You will get lots of personal attention and enjoy a rich learning experience packed with good information to help yo... read more

  Hatboro Federal Skeleton Skurry 2025 on Saturday 10/25/2025 9:30 AM. Location:  130 Spring Ave, Hatboro, PA 19040   Distance Options:  5K 1 Mile Walk &n... read more

  About This ActivityBrief Description:ChiRunning combines the inner focus and flow of T'ai Chi with the power and energy of running to create a revolutionary running form and philosophy that takes the pounding, pain, and potential damage out o... read more

Stride Forward 5K The Inaugural YWCA of the Niagara Frontier 5K Date: Saturday, April 17, 2027 Start Time: 9:00 AM Location: Downtown North Tonawanda (Start/Finish near 49 Tremont St, North Tonawanda, NY 14120) Be part of history at the Stride Forwa... read more

Lace up your running shoes and join the community for a global-themed holiday celebration at the Turkey Trot Fun Run 5K, proudly sponsored by the Windber Area World Languages Travel Club! Taking place at the beautiful Windber Area Cross Country Cour... read more

  Video analysis Whether you are new to ChiRunning /Total Immersion Swimming or have been practicing for a while, video analysis is a key tool for form improvement.   Analysis will cover: · Review body position in run form or c... read more

Hosting a 5K Race for April “Stress Awareness Month”  ... read more