Race Description

The Pump & Run offers a unique twist to our race. Runners are able to reduce their time by lifting weight based on a percentage of their body weight and age. Runners are allowed to lift up to 30 reps knocking 30 sec off for each rep. There will also be a regular 5K, 2 mile walk to benefit sponsored youth and Lollipop race for kids.

NBCRC 5 K Pump & Run Reviews 5 - 1 reviews

Review NBCRC 5 K Pump & Run

5.0/5
Course: 5.0/5
Organization: 4.5/5
2014 Race Review
Review On:
Hats off to Bill Harshman

Bill puts together a GREAT race. I enjoy the course and the challenge it provides! Looking forward to this years race.

has run 4 times 0/0 found this review helpful.

View all NBCRC 5 K Pump & Run reviews.

Contact Information

Name:
Richard Bishop
Email:
rjb76@nbcrc.com
Website:
 

NBCRC 5 K Pump & Run - Disclaimer

NBCRC 5 K Pump & Run registration logo
Race Information

  • Location: Altoona, PA
  • Race Date: 09/07/2018 08:34 (Estimated)
  • Categories: 5 K Pump & Run, 5 K Running Race, 2 mile Sponsored Youth Walk
  •   Manage My Registration

  • add race to calendar    Add to my calendar 2015-09-07 08:34:00 2015-09-07 08:34:00 America/Denver NBCRC 5 K Pump & Run Altoona, PA Richard Bishop rjb76@nbcrc.com
Most Helpful Review
5.0/5
Course: 5.0/5
Organization: 4.5/5
Hats off to Bill Harshman

Bill puts together a GREAT race. I enjoy the course and the challenge it provides! Looking forward to this years race.

John T.