NBCRC 5 K Pump & Run registration logo

NBCRC 5 K Pump & Run

Join us on 09/07/2021

(race date estimated)

NBCRC 5 K Pump & Run Race Description

The Pump & Run offers a unique twist to our race. Runners are able to reduce their time by lifting weight based on a percentage of their body weight and age. Runners are allowed to lift up to 30 reps knocking 30 sec off for each rep. There will also be a regular 5K, 2 mile walk to benefit sponsored youth and Lollipop race for kids.

Get ready for the NBCRC 5 K Pump & Run

Share this Altoona Race

    NBCRC 5 K Pump & Run Where & When

  • Location: Altoona, PA 16601
  • Race Date: 2015/09/07 08:34:00 AM (Monday)
  • Categories:
    • 5 K Pump & Run
    • 5 K Running Race
    • 2 mile Sponsored Youth Walk

NBCRC 5 K Pump & Run Reviews

5 - 1 reviews

Review NBCRC 5 K Pump & Run

Most Helpful Review
Course: 5.0/5
Organization: 4.5/5
Hats off to Bill Harshman

Bill puts together a GREAT race. I enjoy the course and the challenge it provides! Looking forward to this years race.

John T.0/1 found this review helpful.

Page: 1

Course: 5.0/5
Organization: 4.5/5
2014 Race Review
Review On:
Hats off to Bill Harshman

Bill puts together a GREAT race. I enjoy the course and the challenge it provides! Looking forward to this years race.

Page: 1

View all NBCRC 5 K Pump & Run reviews.

Other Races You May Want to Consider

Fifteenth Annual Reston Sprint Triathlon

 - Jun 6th, 2021
The 15th Annual Reston Sprint Triathlon is scheduled for Sunday, June 6th* As we approach 2021 with cautious optimism, Reston Sprint Triathlon has scheduled the 15th annual race for Sunday, June 6th, (COVID-permitting) with... read more

The Tactical Games Team- Panthera

 - Aug 21st, 2021
The Tactical Games 2 Man Team Event- Panthera Training    The Tactical Games Team Event is comprised of Teams of 2 competitors working together to get to the top of the podium.  The Team Event will be similar to the individual e... read more

Tactical Games University at Panthera Training

 - Mar 13th, 2021
 Tactical Games University- Competitor Course Level 1 As the saying goes, “there is no substitute for experience.” The Tactical Games University delivers students concise instruction based on proven techniques that will elevate any ... read more

Total Immersion Private Swim Lessons - 6 Hours

 - Dec 31st, 2021
About This ActivityTotal Immersion private lessons (6 hour packages) teach you the essential drills and strategies to achieve a fishlike swimming stroke at your own pace. Topics & drills covered:   *Balance and streamlining drills *Stroke t... read more

Plunge 4 Adventures

 - Mar 5th, 2021
Join us at Massanutten, the Mid-Atlantic's premier four seasons resort on March 5 & 6 for two great events to benefit Therapeutic Adventures. Arctic Plunge & Arctic Splash - Friday, March 5, 2021 Line-up on the Woodstone Recreation Center Ou... read more

Addie's GRACE Walk

 - Jun 13th, 2021
Thank you for your interest in the 4th Annual “Addie’s GRACE Walk” in honor of World Clubfoot Day. The Lodge at Brady’s Run Park will be hosting this year’s event on June 13, 2021 with registration starting between 9:15... read more

Derek Hotsinpiller Fallen Stars Memorial 5K

 - Jun 12th, 2021
    The Annual Derek Hotsinpiller Fallen Stars Memorial 5K  will be held Virtually Saturday, June 13th, 2020   Your continued support is breathtaking, heartwarming, and overwhelming. We can not possibly put into words how mu... read more

Conquer the Dam 5K

 - May 8th, 2021
Aging & Family Services of Mineral County is proud to announce the tenth annual 5K fundraising run/walk at Jennings Randolph Lake.  “Conquer the Dam” is one of the most scenic 5K’s in our area. Proceeds from this even... read more

Harriet Tubman 5k

 - Mar 27th, 2021
5k race ... read more

Shader 5K

 - Apr 17th, 2021
This is a Charity race for the FSU Counseling Center. The money raised goes to help fund an event to raise Mental health awareness and suicide prevention . All participants will receive a Race Tshirt, and all proceeds above cost will be donated to t... read more

Altoona, PA Weather

NBCRC 5 K Pump & Run weather history
  • Based on a 5 year average and a race date of September 7th, Altoona, PA can expect temperatures between 61℉ and 77℉ with humidity around 76% and precipitation of 0.08".
    Last year the weather condition was Sunny.
  • Altoona, PA current weather
  • Clouds 49.3℉ Clouds

  • Join us at the NBCRC 5 K Pump & Run in September for a great race. The NBCRC 5 K Pump & Run works hard to deliver you a memorable race experience. We would love to hear from you, so consider writing us a review or contact us at: rjb76@nbcrc.com

    Write Review

    Contact Information

    Richard Bishop

    NBCRC 5 K Pump & Run - Disclaimer