FUN FIT 5K CHALLENGE

Join us on 07/13/2019

FUN FIT 5K CHALLENGE Race Description

CROSS TRAINING EXERCISE EVERY HALF MILE

At the following half mile markers, the Elite Division will complete 20 specific exercises and the Open division will complete 10 exercises at each of the half mile marks:

Mile Mark 1/2 ....... (10) Jumping Jacks
Mile Mark 1....... (10) Sit Ups
Mile Mark 1...... (10) Lunges
Mile Mark 2....... (10) Air Squats
Mile Mark 2. .... (10) Push Ups
Mile Mark 3....... (10) Burpees

TIMES

This event will have a wave start.

First wave - 7am

1st Wave will be the elite athletics, this group will do 20 reps rather than the 10 reps everyone else will complete.

Every 5 minutes another wave (50) participants will start.

You will be assigned your wave when you arrive at the park.

AWARDS

There will be a clock at the finish, this event is not scored. Each participant will receive a finisher medal.

RACE LOCATION

Tradewinds Park

3600 W Sample Road

Coconut Creek, FL 33073

Click here for map.

The Park Fee is included in your race fee.

REFRESHMENTS

A variety of food and drink will be available to all participants.

PACKET PICKUP

You can pick up your packet on Race Day.

RACE INFORMATION

Contact Cynthia Raes-Bernard at 954-461-5515 or email cynthia@gflrrc.org.

Get ready for the FUN FIT 5K CHALLENGE

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Add to my calendar 2019-07-13 07:00:00 2019-07-13 07:00:00 America/New_York FUN FIT 5K CHALLENGE Coconut Creek, FL Event Director cynthia@gflrrc.org

FUN FIT 5K CHALLENGE Where & When

Location: Coconut Creek, FL 33073
Race Date: 07/13/2020 07:00 - Estimated
Categories:
- Fun Fit 5K
- Student (19 & under)
- Fun Fit 5K (GFLRRC Member)

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Coconut Creek, FL Weather

Coconut Creek, FL current weather

78.4℉ Mist

Join us at the FUN FIT 5K CHALLENGE in July for a great race. The FUN FIT 5K CHALLENGE works hard to deliver you a memorable race experience. We would love to hear from you, so consider writing us a review or contact us at: cynthia@gflrrc.org

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