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5 K & 5 K Pump & Run

Join us on 09/05/2021

(race date estimated)

5 K & 5 K Pump & Run Race Description

Two Races in one: The Pump & Run offers a unique twist to our race. Runners are able to reduce their time by lifting weight based on a percentage of their body weight and age. Runners are allowed to lift up to 30 reps knocking 30 sec off for each rep.

There will also be a regular 5K,

2 mile walk to benefit sponsored youth all money raised will benefit youth that can’t afford to participate in regular programs.

Lollipop race for kids, this race is just for fun so families can bring their kids to make running a family affair.

 Pre Registration by 8/15/16




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    5 K & 5 K Pump & Run Where & When

  • Location: Altoona , PA 16601
  • Race Date: 2016/09/05 08:30:00 AM (Monday)
  • Categories:
    • Pump & Run
    • 5 K Race
    • Sponsored Youth Walk

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5 K & 5 K Pump & Run Restaurants & Activities

Below are some of the highest rated restaurants in Altoona as well as the highest rated activities in Altoona . Extend your experience with all Altoona has to offer.

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Altoona things to do and places to eat

Things to do in Altoona
  • Mike's Court
    5 Based on 30 Reviews
  • Jack & Georges
    4.5 Based on 41 Reviews
  • Altoona Curve Baseball
    4.5 Based on 15 Reviews
  • Delgrosso's Amusement Park
    4 Based on 41 Reviews
  • Places to eat in Altoona
  • The Knickerbocker Tavern
    4 Based on 147 Reviews
  • Allegheny Creamery & Crepes
    4 Based on 124 Reviews
  • Champs Sports Grill
    3.5 Based on 117 Reviews
  • Tom & Joe's Restaurant
    4.5 Based on 83 Reviews
  • Marzoni's Brick Oven & Brewery
    4 Based on 76 Reviews
  • 5 K & 5 K Pump & Run weather history
  • Based on a 5 year average and a race date of September 5th, Altoona , PA can expect temperatures between 60℉ and 73℉ with humidity around 74% and precipitation of 0.08".
    Last year the weather condition was Light rain shower.
  • Altoona , PA current weather
  • Clouds 39.6℉ Clouds

  • Join us at the 5 K & 5 K Pump & Run in September for a great race. The 5 K & 5 K Pump & Run works hard to deliver you a memorable race experience. We would love to hear from you, so consider writing us a review or contact us at: dbell@nbcrc.com

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    Contact Information

    Name:
    Donna Bell
    Email:
    dbell@nbcrc.com
    Website:
     

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