4D 5K
Join us on 06/29/2025
(race date estimated)
4D 5K Race Description
Come celebrate our 5th year as we take steps to find a cure !
Run proceeds benefit Muscular Dystrophy Association. Run for those who can't!
GAURANTEE SHIRT-REGISTRATION MUST BE POSTMARKED or ONLINE BY MAY 5th
SCHEDULE: 7:00–8:15 a.m. Registration/Packet Pick-up
8:40 a.m. TBA
9:00 a.m. 10K Run begins
9:05 a.m. 5K Run begins
9:10 a.m. 1 Mile Walk begins
10:15 a.m. Awards
COURSE: The 3.1-mile race will be on a paved trail and through a paved park,
The 6.2 mile race will continue on the Rails to Trails
Wheel-measured course with professional timing by Bryn Mawr Running Company
AWARDS: Medals will be presented to top 3 male and female finishers in these age categories: <13,
14–19, 20–29, 30–39, 40–49, 50–59, & 60+
PARKING: Along South 8th St., up the hill toward Lebanon High School or the school parking lot.
Get ready for the 4D 5K
Share this Lebanon Race
Share on Facebook
Share on X
Share on Pinterest
Share on LinkedIn
Share via Email
Share via SMS Text
-
-
4D 5K Where & When
- Location: 700 S 8th St, Lebanon, PA 17042
- Race Date: 2019/06/29 10:00:00 AM (Saturday)
Other Races You May Want to Consider
Carlisle Family YMCA Turkey Trot 5k
- Nov 27th, 2025
Welcome Back Carlisle Family YMCA Turkey Trotters!
We are live again this year in celebration of our 24th Anniversary AND we also kept the Virtual race option this year as well. This is for anyone, anywhere who can't make the live event bu... read more
Total Immersion Private Swim Lessons - 6 Hours
- Dec 31st, 2025
About This ActivityTotal Immersion private lessons (6 hour packages) teach you the essential drills and strategies to achieve a fishlike swimming stroke at your own pace. Topics & drills covered:
*Balance and streamlining drills *S... read more
Total Immersion Semi-Private Swim Lessons - 6 Hours
- Dec 31st, 2025
About This ActivityTotal Immersion semi-private lessons (6 hour packages) teach you the essential drills and strategies to achieve a fishlike swimming stroke at your own pace. Topics & drills covered:
*Balance and streamlining dril... read more
Children Swim Lessons - 4 Lessons
- Dec 31st, 2025
About This ActivityChildren private lessons (4 x 30 minute package)
Children semi-private (two children) lessons (4 x 30 minute package)
Refund Policy:
OnPoint Fitness does not offer refunds, credits or transfers on these ... read more
Coaching
- Dec 31st, 2025
OnPoint Fitness offers a customized monthly coaching package to meet your individual needs. Training programs are available for triathlon (from sprint to Ironman), running (5k to marathon), and swimming.
Consultation to... read more
Video Analysis
- Dec 31st, 2025
Video analysis
Whether you are new to ChiRunning /Total Immersion Swimming or have been practicing for a while, video analysis is a key tool for form improvement.
Analysis will cover:
· Review body position in run form or c... read more
Veterans Day Freedom Run 5K/10K/13.1 PHILADELPHIA 2025
- Nov 15th, 2025
Description
Celebrate Veterans Day with our Freedom Run! Kick off the weekend with a fun 5K, 10K, or Half-Marathon with friends and family in deep gratitude for the Veterans who have sacrificed so much for our freedom.
You can raise funds for a ch... read more
Yeadon Community 5K
- Nov 28th, 2025
Ready to lace up your shoes and join the excitement? Join our 5k! No experience required, just willingness to have fun!
Why participate?
Boost your fitness: Running/ walking 5k can significantly improve your cardiovascular health, strengthen muscle... read more
Always Hope Easter Run NEW JERSEY
- Apr 4th, 2026
Description
Get ready to lace up your sneakers and chase some fun!Join us for the Always Hope Easter Run - a family-friendly, fun, and make memories that’ll last longer than chocolate eggs!
Overview:
Run will sell-out QUICK! We will close of... read more
Geometry Dash Lite
- Nov 15th, 2025
One of the core elements of Geometry Dash Lite is mastering jump timing. Precise jumps are essential for navigating through the geometric obstacles and reaching the end of each level. Players must synchronize their jumps with the rhythm of the music... read more
Join us at the 4D 5K in June for a great race. The 4D 5K works hard to deliver you a memorable race experience. We would love to hear from you, so consider writing us a review.
Contact Information
If you have any questions or comments for the event directors, click the button below.
Gmail
Yahoo
Outlook
Email
