4D 5K
Join us on 06/29/2025
(race date estimated)
4D 5K Race Description
Come celebrate our 5th year as we take steps to find a cure !
Run proceeds benefit Muscular Dystrophy Association. Run for those who can't!
GAURANTEE SHIRT-REGISTRATION MUST BE POSTMARKED or ONLINE BY MAY 5th
SCHEDULE: 7:00–8:15 a.m. Registration/Packet Pick-up
8:40 a.m. TBA
9:00 a.m. 10K Run begins
9:05 a.m. 5K Run begins
9:10 a.m. 1 Mile Walk begins
10:15 a.m. Awards
COURSE: The 3.1-mile race will be on a paved trail and through a paved park,
The 6.2 mile race will continue on the Rails to Trails
Wheel-measured course with professional timing by Bryn Mawr Running Company
AWARDS: Medals will be presented to top 3 male and female finishers in these age categories: <13,
14–19, 20–29, 30–39, 40–49, 50–59, & 60+
PARKING: Along South 8th St., up the hill toward Lebanon High School or the school parking lot.
Get ready for the 4D 5K
Share this Lebanon Race
Share on Facebook
Share on X
Share on Pinterest
Share on LinkedIn
Share via Email
Share via SMS Text
-
-
4D 5K Where & When
- Location: 700 S 8th St, Lebanon, PA 17042
- Race Date: 2019/06/29 10:00:00 AM (Saturday)
Other Races You May Want to Consider
Carlisle Family YMCA Turkey Trot 5k
- Nov 27th, 2025
Welcome Back Carlisle Family YMCA Turkey Trotters!
We are live again this year in celebration of our 24th Anniversary AND we also kept the Virtual race option this year as well. This is for anyone, anywhere who can't make the live event bu... read more
Total Immersion Private Swim Lessons - 6 Hours
- Dec 31st, 2025
About This ActivityTotal Immersion private lessons (6 hour packages) teach you the essential drills and strategies to achieve a fishlike swimming stroke at your own pace. Topics & drills covered:
*Balance and streamlining drills *S... read more
Total Immersion Semi-Private Swim Lessons - 6 Hours
- Dec 31st, 2025
About This ActivityTotal Immersion semi-private lessons (6 hour packages) teach you the essential drills and strategies to achieve a fishlike swimming stroke at your own pace. Topics & drills covered:
*Balance and streamlining dril... read more
Children Swim Lessons - 4 Lessons
- Dec 31st, 2025
About This ActivityChildren private lessons (4 x 30 minute package)
Children semi-private (two children) lessons (4 x 30 minute package)
Refund Policy:
OnPoint Fitness does not offer refunds, credits or transfers on these ... read more
Hatboro Federal Skeleton Skurry - Hatboro
- Oct 25th, 2025
Hatboro Federal Skeleton Skurry 2025 on Saturday 10/25/2025 9:30 AM.
Location:
130 Spring Ave, Hatboro, PA 19040
Distance Options:
5K
1 Mile Walk
&n... read more
Zombie Apocalypses 5k /1mile walk
- Oct 19th, 2025
There has been a Zombie Outbreak. And you are the only one who can save the world. This exciting cross-country course will challenge your speed and agility as you race to find the antidote hidden along a winding course of the Northwest Area Campus. ... read more
Coaching
- Dec 31st, 2025
OnPoint Fitness offers a customized monthly coaching package to meet your individual needs. Training programs are available for triathlon (from sprint to Ironman), running (5k to marathon), and swimming.
Consultation to... read more
Video Analysis
- Dec 31st, 2025
Video analysis
Whether you are new to ChiRunning /Total Immersion Swimming or have been practicing for a while, video analysis is a key tool for form improvement.
Analysis will cover:
· Review body position in run form or c... read more
Harrisburg Heroes Run
- Oct 19th, 2025
Harrisburg Heroes Run 5k, Free 1mi walk/run & mini Color Dash!
5k around City Island, across Walnut Street Bridge, down Riverfront Park. FREE 1 mile walk/run around City Island. FREE water & snacks (granola bars) for race participants, FREE ... read more
Yeadon Community 5K
- Nov 28th, 2025
Ready to lace up your shoes and join the excitement? Join our 5k! No experience required, just willingness to have fun!
Why participate?
Boost your fitness: Running/ walking 5k can significantly improve your cardiovascular health, strengthen muscle... read more
Join us at the 4D 5K in June for a great race. The 4D 5K works hard to deliver you a memorable race experience. We would love to hear from you, so consider writing us a review.
Contact Information
If you have any questions or comments for the event directors, click the button below.
Gmail
Yahoo
Outlook
Email
