4D 5K
Join us on 06/29/2026
(race date estimated)
4D 5K Race Description
Come celebrate our 5th year as we take steps to find a cure !
Run proceeds benefit Muscular Dystrophy Association. Run for those who can't!
GAURANTEE SHIRT-REGISTRATION MUST BE POSTMARKED or ONLINE BY MAY 5th
SCHEDULE: 7:00–8:15 a.m. Registration/Packet Pick-up
8:40 a.m. TBA
9:00 a.m. 10K Run begins
9:05 a.m. 5K Run begins
9:10 a.m. 1 Mile Walk begins
10:15 a.m. Awards
COURSE: The 3.1-mile race will be on a paved trail and through a paved park,
The 6.2 mile race will continue on the Rails to Trails
Wheel-measured course with professional timing by Bryn Mawr Running Company
AWARDS: Medals will be presented to top 3 male and female finishers in these age categories: <13,
14–19, 20–29, 30–39, 40–49, 50–59, & 60+
PARKING: Along South 8th St., up the hill toward Lebanon High School or the school parking lot.
Get ready for the 4D 5K
Share this Lebanon Race
Share on Facebook
Share on X
Share on Pinterest
Share on LinkedIn
Share via Email
Share via SMS Text
4D 5K Where & When
-
- Location: 700 S 8th St, Lebanon, PA 17042
- Race Date: 2019/06/29 10:00:00 AM (Saturday)
Other Races You May Want to Consider
Carlisle Family YMCA Turkey Trot 5K
- Nov 26th, 2026
Welcome Back, Carlisle Family YMCA Turkey Trotters!
We’re excited to celebrate the 25th Anniversary of the Carlisle Family YMCA Turkey Trot Presented by Penn State Health! This year, we’re once again offering both in-person and virtual r... read more
Veterans Day 5k Run & Walk
- Nov 7th, 2026
Join us for the Veterans Day 5K Run & Walk honoring those who have served our country!
Whether you’re running for a personal best or walking in honor of someone who served, this event is about community, appreciation, and makin... read more
Total Immersion Private Swim Lessons - 6 Hours
- Dec 31st, 2026
About This ActivityTotal Immersion private lessons (6 hour packages) teach you the essential drills and strategies to achieve a fishlike swimming stroke at your own pace. Topics & drills covered:
*Balance and streamlining drills *S... read more
7th Annual TJ Memorial 5K Run/Walk
- Oct 24th, 2026
Join us for the 7th Annual TJ Memorial 5K Run/Walk on October 24th! This beloved community event honors the memory of Todd Jewell, a cherished Richmond County resident, avid cyclist, and runner. Todd's Saturday morning runs through the streets of Wa... read more
Private & Semi-Private ChiWalking Clinic
- Dec 31st, 2026
About This Activity
Brief Description:In this workshop you will learn the basic ingredients of the ChiWalking® Technique. You will get lots of personal attention and enjoy a rich learning experience packed with good information to help yo... read more
Private & Semi-Private ChiRunning Clinic
- Dec 31st, 2026
About This ActivityBrief Description:ChiRunning combines the inner focus and flow of T'ai Chi with the power and energy of running to create a revolutionary running form and philosophy that takes the pounding, pain, and potential damage out o... read more
Hatboro Federal Skeleton Skurry - Hatboro
- Oct 31st, 2026
Hatboro Federal Skeleton Skurry 2025 on Saturday 10/25/2025 9:30 AM.
Location:
130 Spring Ave, Hatboro, PA 19040
Distance Options:
5K
1 Mile Walk
&n... read more
Zombie Apocalypses 5k /1mile walk
- Oct 25th, 2026
There has been a Zombie Outbreak. And you are the only one who can save the world. This exciting cross-country course will challenge your speed and agility as you race to find the antidote hidden along a winding course of the Northwest Area Campus. ... read more
Video Analysis
- Dec 31st, 2026
Video analysis
Whether you are new to ChiRunning /Total Immersion Swimming or have been practicing for a while, video analysis is a key tool for form improvement.
Analysis will cover:
· Review body position in run form or c... read more
Join us at the 4D 5K in June for a great race. The 4D 5K works hard to deliver you a memorable race experience. We would love to hear from you, so consider writing us a review.
Contact Information
If you have any questions or comments for the event directors, click the button below.
Gmail
Yahoo
Outlook
Email
