PR 5k /10k Training-8 Weeks

Join us on 04/24/2024

(race date estimated)

PR 5k /10k Training-8 Weeks Race Description

8 week training for all 5k/10k runners of all ability levels.   Let our experienced DNA Coaching Staff help guide you to new personal bests in the 5k- 10k distances.  Our goal by the end is that each runner leaves more knowledgeable about what training method will work best for them to continue to improve. We also hope the training will leave you with life long new running friends as well as a renewed passion for running!  

 

Included in the 8 week training;

-2 weekly workouts.  Tuesday @ 6:15 pm from Turtle Lake Preserve in Plainfield.  Friday @ 6:00 am from Settlers Park in Plainfield. 

-Wednesday Night Bonus Fun Run @6:15 pm from DNA Athletics.  Food and beverage afterwards!!

-Exclusive every other Sunday bonus workout days with Coach Robyn Bumgarner.  The classes will alternate between yoga, strength training, and recovery stretching/roll massage.  Cost for the bonus classes will be $5 dollars a class. 

-One on one meetings with our coaching staff to access your goals and come up with a training plan tailored specifically for you. 

-Free Entry into the Minooka Summer Fest 5k. (This will be our goal race and all runners are encouraged to take part in the end of training 5k.)

-Technical T-Shirt with our PR Club Logo 

-$10 dollar coupon towards a new pair of shoes @ DNA Athletics.

 


Get ready for the PR 5k /10k Training-8 Weeks

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    PR 5k /10k Training-8 Weeks Where & When

  • Location: Crest Hill, IL 60403
  • Race Date: 2018/04/24 02:45:00 PM (Tuesday)
  • Categories:
    • PR 5k/10k Training- 8 Weeks

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Crest Hill, IL Weather

PR 5k /10k Training-8 Weeks weather history
  • Based on a 5 year average and a race date of April 24th, Crest Hill, IL can expect temperatures between 55℉ and 78℉ with humidity around 73% and precipitation of 0.51".
    Last year the weather condition was Partly cloudy.
  • Crest Hill, IL current weather
  • Clear 51.2℉ Clear

  • Join us at the PR 5k /10k Training-8 Weeks in April for a great race. The PR 5k /10k Training-8 Weeks works hard to deliver you a memorable race experience. We would love to hear from you, so consider writing us a review or contact us at: dnaathletics@yahoo.co

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    Contact Information

    Name:
    Andy Remley
    Email:
    dnaathletics@yahoo.co
    Website:
     

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