Ruck It Up

Join us on 05/20/2023

(race date estimated)

Ruck It Up Race Description

We have a brand new and fun fundraiser scheduled for May 20^th in Bismarck. We are partnering with the HomeVest Team and other area businesses to host a 4-mile Ruck in South Bismarck.

What is a Ruck? Quite Simply, it means walking with a weighted backpack or vest. Rucking is a low-impact workout based on military training workouts. Rucking can be a lot of fun—and it is good for you too!

Put on a little weight, and take a load off of someone living with CF!

The event will start at House of Prayer Lutheran Church at 1470 S Washington St. in Bismarck at 9 am on May 20^th. Registration fees are $30 per individual or $100 for a team of four.

There will be prizes for the oldest, youngest, and most spirited team, as well as prizes based on the percentage of body weight carried.

Get ready for the Ruck It Up

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Ruck It Up Where & When

Location: Bismarck, ND 58504
Race Date: 2023/05/20 09:00:00 AM (Saturday)
Categories:
- Individual
- Team

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Bismarck, ND Weather

Bismarck, ND current weather

64.6℉ Clear

Join us at the Ruck It Up in May for a great race. The Ruck It Up works hard to deliver you a memorable race experience. We would love to hear from you, so consider writing us a review or contact us at: pthompson@cfand.org

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