Race Description

The Pump & Run offers a unique twist to our race. Runners are able to reduce their time by lifting weight based on a percentage of their body weight and age. Runners are allowed to lift up to 30 reps knocking 30 sec off for each rep. There will also be a regular 5K, 2 mile walk to benefit sponsored youth and Lollipop race for kids.


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Contact Information

Donna Bell

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Race Information

  • Location: Altoona, PA
  • Race Date: 07/18/2018 08:30 (Estimated)
  • Categories: 5K Pump & Run, 5 K Running Race , 2 Mile Sponsored Youth Walk
  •   Manage My Registration

  • add race to calendar    Add to my calendar 2016-07-18 08:30:00 2016-07-18 08:30:00 America/New_York 5K & Pum & Run Altoona, PA Donna Bell dbell@nbcrc.com