Elevation Run/Walk - 2024
Free Entry with
Long Sleeve Race Shirt
Price $ 20.00
5K Training Plan- Couch to 5k
Price $ 25.00
5K Training Plan- Beginner Plan
Price $ 25.00
5K Training Plan- Intermediate
Price $ 25.00
5K Training Plan- Advanced
Price $ 25.00
10K Training Plan- Beginner
Price $ 30.00
10K Training Plan- Intermediate
Price $ 30.00
10K Training Plan- Advanced
Price $ 30.00
Options:
Quantity:
| Price: | $20.00 |
Order this year's race design on a long sleeve. The shirt is a traditional long sleeve Cotton/Poly blend shirt that allows you to show your support when you go out for those chilly morning runs! This shirt sports the front race artwork with a plain back. Unisex Sizing, available in adult sizes only. *Long Sleeve Shirt Pickup available during Race Day or Friday July 29th during Early Packet Pick Up.
Quantity:
| Price: | $25.00 |
This is a 10 week training plan for the first timer who is looking to get started on their running journey. The workouts feature a gradual progression, and a run-walk option to complete the plan. The plan features 1.5 hours of training per week, including run-walk and suggestions for mobility and strength training. ----- Purchase of any training plan allows you access to participate in group runs that provides additional race training. All plans and group runs are created by No Limits Endurance Coaching and all of the money from the plans go to the Elevation Run/Walk.
Quantity:
| Price: | $25.00 |
This is a 10 week training plan for the runner who has some fitness, but is not quite ready to run a full 5k. We gradually build your duration, and include run-walk options. The plan features an average of 2.5 hours/week training, including run-walk and suggestions for mobility and strength training. ----- Purchase of any training plan allows you access to participate in group runs that provides additional race training. All plans and group runs are created by No Limits Endurance Coaching and all of the money from the plans go to the Elevation Run/Walk.
Quantity:
| Price: | $25.00 |
This is a 10 week training plan for the runner who is looking to grow their running fitness. The plan begins with 2 hours of running, and builds to a max of 3 hours. The plan features an average of 3.5 hours/week of training, including running and suggestions for mobility and strength training. ----- Purchase of any training plan allows you access to participate in group runs that provides additional race training. All plans and group runs are created by No Limits Endurance Coaching and all of the money from the plans go to the Elevation Run/Walk.
Quantity:
| Price: | $25.00 |
This is a 10 week training plan that works well for runners with a strong base of fitness, and who are looking to improve their performance. The plan features an average of 4.5 hours/week of training, including running and suggestions for mobility and strength training. ----- Purchase of any training plan allows you access to participate in group runs that provides additional race training. All plans and group runs are created by No Limits Endurance Coaching and all of the money from the plans go to the Elevation Run/Walk.
Quantity:
| Price: | $30.00 |
This is a 10 week training plan that is a great option for runners who are tackling a 10k for the first time - either ever, or if you are returning to the distance after a break. It features an average of 3.5 hours of training per week, including running and suggestions for mobility and strength training. ----- Purchase of any training plan allows you access to participate in group runs that provides additional race training. All plans and group runs are created by No Limits Endurance Coaching and all of the money from the plans go to the Elevation Run/Walk.
Quantity:
| Price: | $30.00 |
This is a 10 week training plan that is a great pick for runners with some experience running 10ks, and are looking to improve their run fitness at the distance. It features an average of 4 hours of training per week, including running and suggestions for mobility and strength training. ----- Purchase of any training plan allows you access to participate in group runs that provides additional race training. All plans and group runs are created by No Limits Endurance Coaching and all of the money from the plans go to the Elevation Run/Walk.
Quantity:
| Price: | $30.00 |
This is a 10 week training plan that is a great pick for runners who are looking to level up their performance. It features an average of 4.5 hours of training per week, including running and suggestions for mobility and strength training. ----- Purchase of any training plan allows you access to participate in group runs that provides additional race training. All plans and group runs are created by No Limits Endurance Coaching and all of the money from the plans go to the Elevation Run/Walk.
