ONLINE REGISTRATION IS CLOSED. YOU CAN REGISTER AT PACKET PICKUP AT ENDURANCE HOUSE ON FRIDAY MAY 19 OR RACE MORNING AT SWALLOW SCHOOL FROM 7 UNTIL 7:30 AM.
Put on your fun silly socks and walk/run to benefit the Swallow School Education Foundation
The Swallow 5K is a family friendly race that offers something for everyone. Competitive runners, casual joggers, walkers and strollers are all welcome. All 5K participants will receive a race shirt and goody bag if registered by May 7th and then while supplies last. Food and drink will be available after the race. Race starts at 8:00 am rain or shine.
COURSE: Flat, leaving Swallow School through Four Winds subdivision and paved trail. "New" gun start chip timing.
AWARDS: Overall male & female finisher awards sponsored by InStep Physical Therapy and Running Center. Medals awarded to the overall male and female winner and to the top three places in each age category as follows: 5-7, 8-10, 11-13, 14-16, 17-19, and every 5 years to 59 then 60+. The Swallow School homeroom with the most participants will win a donut party.
RACE BIB/BAG PICK UP: Endurance House 2736 Hillside Dr, Delafield WI 53018 from 10-7 PM Thursday, May 18th and Friday May 19th, as well as race morning between 6:45-7:45am.
DRIVING DIRECTIONS/PARKING: Swallow School is located at the corner of Hwy K and Hwy E in Hartland WI, W299 N5614 County Road E, Hartland WI 53029. Parking will be guided into adjacent lots by Swallow School.
FUN RUN: Starting at 9:00 am; 1/4 mile run for kids 7 and under with a parent/guardian registered for the 5K. Parent/ guardian must accompany child to start line. All finishers receive a ribbon. T-shirts for Fun Run participants provided through family registration or available for purchase for $8.00 per shirt.
COUCH TO 5K TRAINING PROGRAM: Now available through our Premier Sponsor Endurance House of Delafield – Couch to 5K training program! Eight week prep course for only $50 for individuals and $130 for a family! Includes 5K registration, coach – led weekly runs, 15% Endurance House discount, camaraderie and support! Kickoff meeting March 25. Must sign up by April 1.
HEALTH FAIR & SPONSOR EXHIBIT: Starts at 7:30 am. Will be moved inside if inclement weather.
QUESTIONS: Contact us via email or call Swallow School at 262-367-2000 and someone from Swallow Education Foundation will return your call.
Orthopaediac Associates of Wisconsin
Dr's Bong, Schneider & Viehe
Children's Hospital of Wisconsin - Delafield Clinic
Lawns R Us
Bailey Family Dental
Breezy Hill Nursery
Dewitt, Ross & Stevens Law
Ewald Automotive Group
Lake Country Eye Care, Dr. Amber Dentz, OD
Steam Yard Coffee
Wisconsin Youth Company
RACE COURSE SPONSORS
Holzhauer, Hewett & Barta Orthodontics
Karate America of Pewaukee
State Farm Insurance - Bringa & Gogin
Wee Know School
FINISH LINE SPONSORS
Bin One Eleven
Board & Brush-Hartland
Chiropractic & Wellness on Pewaukee Lake
Culvers of Hartland, WI
Endters Sports Grill
Heartland Pool & Spa
InStep Physical Therapy and Running Center
Lake Country Health Center - Dr. Daniel Murray & Assoc.
Lake Country Youth Baseball and Softball
Neely Basich, Independent Sr. Exec. Director Thirty-One Gifts
Orangetheory Fitness- Delafield
Renner & Angel Pediatric Dentistry
This Great Coffee Place
Albrecht's Sentry Delafield Market
Beth Hoppe Photography
Fit Body Boot Camp
New'd Clothing Co.
Piggly Wiggly, Hartland