5 K & 5 K Pump & Run
Join us on 09/05/2024
(race date estimated)5 K & 5 K Pump & Run Race Description
Two Races in one: The Pump & Run offers a unique twist to our race. Runners are able to reduce their time by lifting weight based on a percentage of their body weight and age. Runners are allowed to lift up to 30 reps knocking 30 sec off for each rep.
There will also be a regular 5K,
2 mile walk to benefit sponsored youth all money raised will benefit youth that can’t afford to participate in regular programs.
Lollipop race for kids, this race is just for fun so families can bring their kids to make running a family affair.
Pre Registration by 8/15/16
- Location: Altoona , PA 16601
- Race Date: 2016/09/05 08:30:00 AM (Monday)
-
Categories:
- Pump & Run
- 5 K Race
- Sponsored Youth Walk
5 K & 5 K Pump & Run Where & When
Other Races You May Want to Consider
Total Immersion Private Swim Lessons - 6 Hours
 - Dec 31st, 2024VIDA Thrive 5K
 - Oct 5th, 2024Total Immersion Semi-Private Swim Lessons - 6 Hours
 - Dec 31st, 2024Derek Hotsinpiller Fallen Stars Memorial 5K
 - Jun 8th, 2024Addie's GRACE Dance/Walk
 - Jun 2nd, 2024Conquer the Dam 5K
 - May 11th, 2024Damascus Freedom 5k
 - Sep 7th, 2024Coaching
 - Dec 31st, 2024Drink Like a Girl Lake Fest 2024
 - Jul 27th, 2024Annual RCMS 5K
 - May 4th, 2024Altoona , PA Weather
Last year the weather condition was Light rain shower.