Race Description

There is a way for everyone to be involved with Ride or Stride

You can ride, run, walk, volunteer or donate 

RIDE in one of the 3 route options

36 Mile Gravel Grinder: start time 7:45

This ride is on scenic maintained active roads and unmaintained fire/Jeep roads. A challenging route recommended for experienced riders. Cyclocross, gravel bike or a mountain bike required. NOT for road bikes.

Map Links:

Ride with GPS: Ride with GPS-Ride or Stride Gravel

Garmin Connect: Garmin-Ride or Stride Gravel

Cue Sheet: Gravel Cue

Maps and Cue Sheet can also be found at: EHYFS/Ride or Stride

Last Year's Hard Core Rainy ride video: 2016 Ride or Stride Gravel Grinder



23 Mile Backroad Burner: start time 9:30

This ride is on beautiful, low traffic country roads along lakes and through Devils Hopyard State Park. Includes a few challenging hills

Map/cue sheet: Backroad Burner


10 Mile Causeway Cruiser: start time 10:00

A shorter road ride passing a farm and the lakes. 

Map/Cue sheet:Causeway Cruiser


STRIDE Walk or Run options

Foliage Five K: start time 11:00

A new route to be decided. This run will be timed (unofficially). If you are a "169 Club" runner you should choose this option to check East Haddam off your list.  

Foliage Five K: Walk, same route but not timed


Ride or Stride’s success depends on our volunteers!  Click here to learn more about volunteer opportunities and sign up. Volunteer



This event is run entirely by volunteers and all proceeds go toward East Haddam Youth and Family Services for various services and events. Click here to find out how your donations will help. All donations are tax deductible.  EHYFS


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Contact Information

Mary Beth Mordecai

2nd Annual Ride or Stride - Disclaimer

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Race Information

Moodus, CT Weather
2nd Annual Ride or Stride weather history
  • Based on a 5 year average and a race date of July 15th, Moodus, CT can expect temperatures between 67℉ and 87℉ with humidity around 54% and precipitation of 0".
    Last year the weather condition was Sunny.
  • Moodus, CT current weather
  • Clear 76.8℉ Clear